Classes this week

Mindful Yoga Level 2 at ⚠️ YouTube channel

Tuesday: 5:30 pm – 6:45 pm

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Mindful Yoga - Level I at ⚠️ Outdoor class, weather permitting

Tuesday: 9:30 am – 10:45 am

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Mindful Yoga - Level I at ⚠️ YouTube channel

Friday: 9:30 am – 10:45 am

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Mindful Yoga Asana & Relaxation at ⚠️ Zoom class

Saturday: 9:00 am – 11:00 am

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Winter Yoga Retreat
Christine Center
January 2020

This retreat will offer many opportunities to deepen your yoga practice, your meditation practice, and your relaxation practice. Learn more »

Yoga Retreat
Mar de Jade, Chacala, Mexico
February 2020

This week-long retreat offers a balance of yoga, meditation, relaxation, adventure, and delicious food. Our daily practice will include morning meditation & yoga class, then meditation class at noon, and afternoon restorative yoga class. Learn more »

About Nancy Boler

Nancy first experienced yoga in Nepal while serving in the Peace Corps in 1994. She earned her teaching certification at the Kripalu Center in Massachusetts in 2000 and has been teaching yoga since then.

She continued to follow the paths that deepened her understanding of the healing powers of yoga. This included Iyengar yoga asana study, pranayama and yoga philosophy with Yoganand Michael Carrol and Doug Keller.

She merged her practice with vipassana meditation when she found her teacher Mark Nunberg at Common Ground Meditation Center in 2004.

Nancy has recently completed a 2-year Mindfulness Yoga Teacher Training at Spirit Rock Meditation Center and loves blending the worlds of yoga and meditation in her classes and her practice.

She also co-leads the Children’s Program at Common Ground Meditation Center.

Nancy lives in Minneapolis with her husband and 6-year-old daughter.

If you have any questions about my classes, please don’t hesitate to email me.

I do send out group updates via email. Sign up to receive the occasional note about upcoming classes, special workshops, retreats and other events.

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