Classes this week

Hatha Yoga at Woodhill Country Club

Monday: 9:30 am – 10:50 am

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Mindful Yoga Level 2 at Common Ground Meditation Center

Tuesday: 5:30 pm – 6:45 pm

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Mindful Yoga - Level I at Common Ground Meditation Center

Tuesday: 9:30 am – 10:45 am

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Mindful Yoga - Level I at Common Ground Meditation Center

Wednesday: 5:30 pm – 6:45 pm

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Mindful Yoga - Level I at Common Ground Meditation Center

Friday: 9:30 am – 10:45 am

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Gentle Yoga and Deep Relaxation at Common Ground Meditation Center

Sunday: 4:00 pm – 5:30 pm

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Winter Yoga Retreat
Christine Center
January 2019

This retreat will offer many opportunities to deepen your yoga practice, your meditation practice, and your relaxation practice. Learn more »

Yoga Retreat
Nosara, Costa Rica
March 2019

This week-long retreat offers a balance of yoga, meditation, relaxation, adventure, and delicious food. Our daily practice will include morning meditation & yoga class, then meditation class at noon, and afternoon restorative yoga class. Learn more »

Yoga Workshops



Friday - Sunday

Mindful Yoga Intensive Weekend

at Ivy Building, Studio 231

Mindful Yoga Intensive Weekend
Friday November 9 6:00 - 8:30pm
Saturday November 10 9am - 12 and 2:00 - 5pm
Sunday November 11 Noon - 2:30pm and 4:00 - 6pm

One way to uproot unskillful patterns and deepen our understanding of ourselves is to repeatedly practice skillful actions. In other words, plant flowers, not weeds!

These longer practice periods will give us an opportunity to grow our ability to sustain a beautiful connection with ourselves. Whether we are practicing yoga poses, exploring our breath, allowing stillness, meditating, listening to dharma talks - we can stay present and connected.

As Thich Nhat Hanh says:

“If we want to understand something,we must become one with what we want to understand.”

Location: Ivy Arts Building, 2637 27th Ave. South, Minneapolis

Suite 231

cost: donation

To register: contact me and let me know which classes you plan on attending.

nancy@boleryoga.com

I strongly encourage attendees to register for the full weekend. This is a weekend of practice for ALL LEVELS of yogis.

  • Upcoming Dates
  • November 9th
  • November 10th
  • November 11th

Directions to Ivy Building, Studio 231